Tells how you can give up smoking. This book helps remove your psychological dependence on cigarettes.
After smoking and diet, Allen Carr turns to the common fear of flying. With his characteristic humour, he demonstrates that this fear can be easily, succesfully and permanently overcome as people understand just how safe flying really is.
Presents a method that removes psychological dependence on cigarettes and sets smokers free.
Explains how the author overcame his one-hundred-a-day habit and quit smoking for good. After many failed attempts and a lot of perseverance, he discovered the Easyway and it changed his life. He had a vision of the future in which smoking was something we used to do, and he was sure that Easyway would play a large part in this achievement.
Allen Carr's 100-cigarettes-a-day addiction drove him to despair, but after countless attempts to quit he discovered what the world had been waiting for - the easy way to stop smoking. Recognised as the expert on helping smokers to quit, Allen Carr's informative, no scare tactics methods are a revelation for those desperate to kick the habit.