At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.
LONGLISTED FOR THE BAILEYS PRIZE 2016 It's 1996, Bill Clinton has just been re-elected and in Houston a mayoral election is looming. As usual the campaign focuses on Pleasantville -- the African-American neighbourhood of the city that has swung almost every race since it was founded to house a growing black middle class in 1949. Axel Hathorne, former chief of police and the son of Pleasantville's founding father Sam Hathorne, was the clear favourite, all set to become Houston's first black mayor. But his lead is slipping thanks to a late entrant into the race -- Sandy Wolcott, a defence attorney riding high on the success of a high-profile murder trial. And then, just as the competition intensifies, a girl goes missing, apparently while canvassing for Axel. And when her body is found, Axel's nephew is charged with her murder. Sam is determined that Jay Porter defends his grandson. And even though Jay is tired of wading through other people's problems, he suddenly finds himself trying his first murder case, a trial that threatens to blow the entire community wide open, and reveal the lengths that those with power are willing to go to hold onto it.
*** THE NEW NOVEL FROM THE SUNDAY TIMES BESTSELLING AUTHOR OF THE APPEAL *** It''s time to solve the murder of the century... Steven Smith has just been released from prison, and he is finally free to investigate a mystery that has haunted him since childhood. Forty years ago, he found a copy of a famous children''s book, full of strange markings and annotations. He took it to his remedial English teacher, Miss Isles, who became convinced it was the key to solving a puzzle. That a message in secret code ran through all Edith Twyford''s novels. Then Miss Isles disappeared on a class field trip, and Steven''s memory won''t allow him to remember what happened. Was she deluded? Did she sense her own imminent death? Was she right about the code? And is it still in use today? Desperate to recover his memories and find out what really happened to Miss Isles, Steven revisits the people and places of his childhood. But it soon becomes clear that Edith Twyford wasn''t just a writer of forgotten children''s stories. The Twyford Code has great power, and he isn''t the only one trying to solve it...
Drawn from 3,000 years of the history of power, this is the definitive guide to help readers achieve for themselves what Queen Elizabeth I, Henry Kissinger, Louis XIV and Machiavelli learnt the hard way. Law 1: Never outshine the master Law 2: Never put too much trust in friends; learn how to use enemies Law 3: Conceal your intentions Law 4: Always say less than necessary. The text is bold and elegant, laid out in black and red throughout and replete with fables and unique word sculptures. The 48 laws are illustrated through the tactics, triumphs and failures of great figures from the past who have wielded - or been victimised by - power.
What would happen if the Queen became a reader of taste and discernment rather than of Dick Francis? The answer is a perfect story. The Uncommon Reader is none other than HM the Queen who drifts accidentally into reading when her corgis stray into a mobile library parked at Buckingham Palace. She reads widely ( JR Ackerley, Jean Genet, Ivy Compton Burnett and the classics) and intelligently. Her reading naturally changes her world view and her relationship with people like the oleaginous prime minister and his repellent advisers. She comes to question the prescribed order of the world and loses patience with much that she has to do. In short, her reading is subversive. The consequence is, of course, surprising, mildly shocking and very funny.
THE TOP 10 SUNDAY TIMES BESTSELLER 'Everyone needs to read this book as an act of digital self-defense.' - Naomi Klein, Author of No Logo , The Shock Doctrine , This Changes Everything and No is Not Enough The challenges to humanity posed by the digital future, the first detailed examination of the unprecedented form of power called "surveillance capitalism," and the quest by powerful corporations to predict and control us. The heady optimism of the Internet's early days is gone. Technologies that were meant to liberate us have deepened inequality and stoked divisions. Tech companies gather our information online and sell it to the highest bidder, whether government or retailer. Profits now depend not only on predicting our behaviour but modifying it too. How will this fusion of capitalism and the digital shape our values and define our future? Shoshana Zuboff shows that we are at a crossroads. We still have the power to decide what kind of world we want to live in, and what we decide now will shape the rest of the century. Our choices: allow technology to enrich the few and impoverish the many, or harness it and distribute its benefits. The Age of Surveillance Capitalism is a deeply-reasoned examination of the threat of unprecedented power free from democratic oversight. As it explores this new capitalism's impact on society, politics, business, and technology, it exposes the struggles that will decide both the next chapter of capitalism and the meaning of information civilization. Most critically, it shows how we can protect ourselves and our communities and ensure we are the masters of the digital rather than its slaves.
Suitable for those with an interest in conquest, self-defense, wealth, power or simply being an educated spectator, this book teaches you how to cheat, dissemble, feign, fight and advance your cause in the modern world.
The concise edition of the 2019 WINNER OF THE INTERNATIONAL BUSINESS BOOK AWARD From the million-copy bestselling author of The 48 Laws of Power Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Concise Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defence.
Idiocy is all around us: whether it''s the uncle spouting conspiracy theories, the colleagues who repeat your point but louder, or the commuters who still can''t count two metres, our lives are beset by idiots. But what is the answer to this perpetual scourge? Maxime Rovere is a philosopher who has dedicated his life to studying the ways we interact, and the Early Enlightenment. Here he turns his attention to the murkiest of intellectual corners. With warmth, wit and wisdom, he illuminates a new understanding of idiots, one which examines our relations to others and our own ego, offers tools and strategies to dismantle the most desperate of idiotic situations, and even reveals how to stop being the idiots ourselves (because we''re always someone else''s idiot). Expertly translated by David Bellos, this is an erudite, enjoyable and much-needed solution to a most familiar vexation.
Liberalism - the comparatively mild-mannered sibling to the more ardent camps of nationalism and socialism - has never been so divisive as today. From the failed Cameron-Clegg Coalition to Putin''s populism and the Trump administration, it has both thrived and failed under identity politics, authoritarianism, and a weakened free press the world over. Since its birth following the post Reformation wars, liberalism has come under attack by conservatives and progressives alike, and today is dismissed as an ''obsolete doctrine.'' In this brilliant and concise exposition, Francis Fukuyama sets out the cases for and against its classical premises: observing the rule of law, independence of judges, means over ends, and most of all, tolerance. Pithy, to the point, and ever pertinent, this is political dissection at its very best.
The must-read, pocket-sized Big Think book of 2020 It feels like the world is falling apart. So how do we keep hold of our optimism? How do we nurture the parts of ourselves that hope, trust and believe in something better? And how can we stay sane in this world of division? In this beautifully written and illuminating polemic, Booker Prize nominee Elif Shafak reflects on our age of pessimism, when emotions guide and misguide our politics, and misinformation and fear are the norm. A tender, uplifting plea for optimism, Shafak draws on her own memories and delves into the power of stories to reveal how writing can nurture democracy, tolerance and progress. And in the process, she answers one of the most urgent questions of our time.
In twenty years behind the till in The Bookshop, Wigtown, Shaun Bythell has met pretty much every kind of customer there is - from the charming, erudite and deep-pocketed to the eccentric, flatulent and possibly larcenous. In Seven Kinds of People You Find in Bookshops he distils the essence of his experience into a warm, witty and quirky taxonomy of the book-loving public. So, step inside to meet the crafty Antiquarian , the shy and retiring Erotica Browser and gormless yet strangely likeable shop assistant Student Hugo - along with much loved bookseller favourites like the passionate Sci-Fi Fan , the voracious Railway Collector and the ever-elusive Perfect Customer.
An updated edition of the Sunday Times Bestseller Britain's best-known classicist Mary Beard, is also a committed and vocal feminist. With wry wit, she revisits the gender agenda and shows how history has treated powerful women. Her examples range from the classical world to the modern day, from Medusa and Athena to Theresa May and Hillary Clinton. Beard explores the cultural underpinnings of misogyny, considering the public voice of women, our cultural assumptions about women's relationship with power, and how powerful women resist being packaged into a male template. A year on since the advent of #metoo, Beard looks at how the discussions have moved on during this time, and how that intersects with issues of rape and consent, and the stories men tell themselves to support their actions. In trademark Beardian style, using examples ancient and modern, Beard argues, 'it's time for change - and now!' From the author of international bestseller SPQR: A History of Ancient Rome.
Sunday Times Top 10 Bestseller Shortlisted for a British Book Industry Book of the Year Award 2016 The new series Ultimate Rome: Empire Without Limit is on BBC2 now Ancient Rome matters. Its history of empire, conquest, cruelty and excess is something against which we still judge ourselves. Its myths and stories - from Romulus and Remus to the Rape of Lucretia - still strike a chord with us. And its debates about citizenship, security and the rights of the individual still influence our own debates on civil liberty today. SPQR is a new look at Roman history from one of the world's foremost classicists. It explores not only how Rome grew from an insignificant village in central Italy to a power that controlled territory from Spain to Syria, but also how the Romans thought about themselves and their achievements, and why they are still important to us. Covering 1,000 years of history, and casting fresh light on the basics of Roman culture from slavery to running water, as well as exploring democracy, migration, religious controversy, social mobility and exploitation in the larger context of the empire, this is a definitive history of ancient Rome. SPQR is the Romans' own abbreviation for their state: Senatus Populusque Romanus , 'the Senate and People of Rome'.
From the invaders of the dark ages to the aftermath of the coalition, one of Britain's most respected journalists, Simon Jenkins, weaves together a strong narrative with all the most important and interesting dates in a book that characteristically is as stylish as it is authoritative. A Short History of England sheds light on all the key individuals and events, bringing them together in an enlightening and engaging account of the country's birth, rise to global prominence and then partial eclipse.There have been long synoptic histories of England but until now there has been no standard short work covering all significant events, themes and individuals. Now updated to take in the rapid progress of recent events and beautifully illustrated, this magisterial history will be the standard work for years to come.
Sick of striving? Giving up on grit? Had enough of hustle culture? Daunted by the 10,000-hour rule? Relax: As the French know, it''s the best way to be better at everything. In the realm of love, what could be less seductive than someone who''s trying to seduce you? Seduction is the art of succeeding without trying, and that''s a lesson the French have mastered. We can see it in their laissez-faire parenting, chic style, haute cuisine, and enviable home cooking: they barely seem to be trying, yet the results are world-famous, thanks to a certain je ne sais quoi that is the key to a more creative, fulfilling, and productive life. For fans of both Mark Manson''s The Subtle Art of Not Giving a F*ck and Alain de Botton''s How Proust Can Change Your Life, philosopher Ollivier Pourriol''s book draws on the examples of such French legends as Descartes, Stendhal, Rodin, Cyrano de Bergerac and Francoise Sagan to show how to be efficient a la francaise, and how to effortlessly reap the rewards.
Two brand-new monologues in the Talking Heads series, as seen on BBC1 and iPlayer ''Given the opportunity to revisit the characters from Talking Heads I''ve added a couple more, both of them ordinary women whom life takes by surprise. They just about end up on top and go on, but without quite knowing how. Still, they''re in good company, and at least they''ve made it into print.'' Alan Bennett''s twelve Talking Heads are acknowledged masterworks by one of our most highly acclaimed writers. Some thirty years after the original six , Bennett has written Two Besides, a pair of monologues. Each, in its way, is a devastating portrait of grief. In An Ordinary Woman, a mother suffers the inevitable consequences when she makes life intolerable for herself and her family by falling for her own flesh and blood; while The Shrine tells the story behind a makeshift roadside shrine, introducing us to Lorna, bearing witness in her high-vis jacket, the bereft partner of a dedicated biker with a surprising private life. The two new Talking Heads were recorded for the BBC during the exceptional circumstances of coronavirus lockdown in the spring of 2020, directed by Nicholas Hytner and performed by Sarah Lancashire and Monica Dolan. The book contains a substantial preface by Nicholas Hytner and an introduction to each, by Alan Bennett.
Where can you find joy? What's the true measure of success? How should we manage anger? Find meaning? Conquer grief? The answers to these questions and more lie at the heart of Stoic philosophy. The Daily Stoic is a compelling, accessible guide to living a good life, offering daily doses of this classic wisdom. Long the secret weapon of history's great figures, from emperors to artists and activists to fighter pilots, the principles of Stoicism have shone brightly through the centuries as a philosophy for doers. Tested in the laboratory of human experience over the last two thousand years, this timeless knowledge is essential to navigating the complexities of modern life. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, and the slave-turned-philosopher Epictetus, as well as diamonds like Zeno, Cleanthes and Musonius Rufus. On each page, one for every day of the year, you'll find one of their pithy, powerful quotations, as well as historical anecdotes and provocative commentary to help you tackle any problem or approach any goal. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
Its vast infrastructure projects now extend from the ocean floor to outer space, and from Africa''s megacities into rural America. China is wiring the world, and, in doing so, rewriting the global order. As things stand, the rest of the world still has a choice. But the battle for tomorrow will require America and its allies to take daring risks in uncertain political terrain. Unchecked, China will reshape global flows of data to reflect its own interests - and the lives of countless individuals enmeshed in its systems. Taking readers on a global tour of these emerging battlefields, Jonathan E. Hillman reveals what China''s digital footprint looks like on the ground, and explores the dangers of a world in which all routers lead to Beijing.
Russia is the largest country in the world, with the largest arsenal of nuclear weapons. Over a thousand years this multifaceted nation of shifting borders has been known as Rus, Muscovy, the Russian Empire, and the Soviet Union. Thirty years ago it was reinvented as the Russian Federation. Russia is not an enigma, but its past is violent, tragic, sometimes glorious, and certainly complicated.. Like the rest of us, the Russians constantly rewrite their history. They too omit episodes of national disgrace in favour of patriotic anecdotes, sometimes more rooted in myth than reality. Expert and former ambassador Rodric Braithwaite unpicks fact from fiction to discover what lies at the root of the Russian story.
Every day we begin new projects, or try to find pleasure in the ones we''re working on - above all, we hope one day we''ll finish them! But in a disjointed, distracting world it''s often hard to find the motivation and focus necessary. This compact book brings together 41 of the best productivity models. From world-famous techniques to the best-kept secrets of the professionals, this book is full of big ideas that actually work - distilled to their essence. You''ll find out how to achieve deep work, compartmentalise tasks and identify your priorities - as well as how to build confidence, find your circle of competence and even learn to work with difficult people. Stylish and compact, this little book is a powerful asset. Whether you need to pull off a new project, assess what you''ve achieved so far, or even just understand your own working habits, this unique book has all the tools you need.
Shaun Bythell owns The Bookshop, Wigtown - Scotland's largest second-hand bookshop. It contains 100,000 books, spread over a mile of shelving. In these wry and hilarious diaries, Shaun provides an inside look at the trials and tribulations of life in the book trade, from struggles with eccentric customers to wrangles with his own staff.
The world today rests on increasingly unstable fault lines. Since The World in Conflict''s last edition, we have experienced a global pandemic, fresh upheavals in the Middle East, and growing doubts over America''s role in the world. As climate change and natural disasters threaten humanity, the world''s danger zones once again draw their battle lines across our hyperconnected, yet fragmented, globe. Join veteran Economist journalist John Andrews as he analyses the old enmities and looming collisions that underlie conflict in the twenty-first century. Region by region, discover the causes, contexts, participants and likely outcomes of every globally significant struggle now underway. From drug cartels to cyber war, this is the indispensable guide for anyone who wants to understand our perilous world.
"Do you have a list of your books, or do I just have to stare at them?" Shaun Bythell is the owner of The Bookshop in Wigtown, Scotland. With more than a mile of shelving, real log fires in the shop and the sea lapping nearby, the shop should be an idyll for bookworms. Unfortunately, Shaun also has to contend with bizarre requests from people who don't understand what a shop is, home invasions during the Wigtown Book Festival and Granny, his neurotic Italian assistant who likes digging for river mud to make poultices. The Diary of a Bookseller (soon to be a major TV series) introduced us to the joys and frustrations of life lived in books. Sardonic and sympathetic in equal measure, Confessions of a Bookseller will reunite readers with the characters they've come to know and love.