À propos

Everything you've been told about exercise is wrong. The author takes us to research laboratories in Germany, an assault course in the Brazilian jungle and Parisian parkour routes, exploding exercise myths (such as that fat prevents fitness - it's actually a brilliant energy source) and proving these techniques can be used by anyone, anywhere.

Rayons : Littérature > Biographie / Témoignage littéraire > Autobiographie / Mémoires / Journal intime

  • Auteur(s)

    Christopher Mcdougall

  • Éditeur

    Profile Books

  • Distributeur

    Olf

  • Date de parution

    05/09/2013

  • EAN

    9781846684562

  • Disponibilité

    Disponible

  • Longueur

    22.3 cm

  • Largeur

    14.2 cm

  • Poids

    536 g

  • Support principal

    Grand format

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